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Author Archives: harsoo

Los Angeles Chan Practitioner

Harry’s Workplace Session #5

We had seven in session #5.  The closing words of encouragement I provided was as follows:
Meditation is a great way to bring us back to ourselvesWhere we can really experience our full being, beyond all our unhealthy habitual patterns. In the stillness and silence of meditation, we can return to that deep inner connection that [...]

Session #4 at Harry’s Workplace

Had 5 attendees at session #4.
As in past practice, I made a closing statement as follows:
When we are feeling down or feel that the things are getting too heavy, we remind ourselves that quiet mediation will help us reconnect to the source from which we came from.   Meditation can effectively help us reach our inner self which is a [...]

July 13, 2008 - Heritage Park Session, Diamond Bar, CA

I was deeply honored to lead the Diamond Bar English session on July 13, 2008, as Brother JMJM and Sister Emily were out of town. I have been reading several books on the Zero-Point Field, Akashic Field, and Consciousness written by several well renowned physicists who are leaders in their field. While much of it [...]

Harry’s Workplace Mediation Session #3

There seems to be interest in learning mediation at my 1000-person workplace in downtown Los Angeles.  A co-worker, who is a member of our workplace yoga group, knows that I meditate.  So she suggested that I start a class to augment the short mediation that is done during those weekly yoga clasess.  I started weekly sessions on July [...]